Cooking with steam has a number of operational and health benefits. Because it is such an efficient method of heat transfer, it cooks foods quickly without drying them out. Steamed vegetables retain their vibrant color and natural texture plus the vitamins and minerals that may be lost in other cooking methods. Plus, cooking with steam is also very healthy, compared to some cooking methods since you don't need any cooking oils or fats. Jasenterprise.com is a leading manufacture and exporter of commercial Vegetable Steamer.